Friday, April 29, 2011

"Beginners Mind and Zazen" - Shunryu Suzuki Roshi

People say that practicing Zen is difficult, but there is a misunderstanding as to why. It is not difficult because it is hard to sit in the cross-legged position, or to attain enlightenment. It is difficult because it is hard to keep our mind pure and our practice pure in its fundamental sense. The Zen school developed in many ways after it was established in China, but at the same time, it became more and more impure. But I do not want to talk about Chinese Zen or the history of Zen. I am interested in helping you keep your practice from becoming impure.
In Japan we have the phrase shoshin, which means "beginner's mind." The goal of practice is always to keep our beginner's mind. Suppose you recite the Prajna Paramita Sutra only once. It might be a very good recitation. But what would happen to you if you recited it twice, three times, four times, or more? You might easily lose your original attitude towards it. The same thing will happen in your other Zen practices. For a while you will keep your beginner's mind, but if you continue to practice one, two, three years or more, although you may improve some, you are liable to lose the limitless meaning of original mind.
For Zen students the most important thing is not to be dualistic. Our "original mind" includes everything within itself. It is always rich and sufficient within itself. You should not lose your self-sufficient state of mind. This does not mean a closed mind, but actually an empty mind and a ready mind. If your mind is empty, it is always ready for anything; it is open to everything. In the beginner's mind there are many possibilities; in the expert's mind there are few.

If you discriminate too much, you limit yourself. If you are too demanding or too greedy, your mind is not rich and self-sufficient. If we lose our original self-sufficient mind, we will lose all precepts. When your mind becomes demanding, when you long for something, you will end up violating your own precepts: not to tell lies, not to steal, not to kill, not to be immoral, and so forth. If you keep your original mind, the precepts will keep themselves.
In the beginner's mind there is no thought, "I have attained something." All self-centered thoughts limit our vast mind. When we have no thought of achievement, no thought of self, we are true beginners. Then we can really learn something. The beginner's mind is the mind of compassion. When our mind is compassionate, it is boundless. Dogen-zenji, the founder of our school, always emphasized how important it is to resume our boundless original mind. Then we are always true to ourselves, in sympathy with all beings, and can actually practice.
So the most difficult thing is always to keep your beginner's mind. There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, "I know what Zen is," or "I have attained enlightenment." This is also the real secret of the arts: always be a beginner. Be very very careful about this point. If you start to practice zazen, you will begin to appreciate your beginner's mind. It is the secret of Zen practice. . . . 

When we practice zazen our mind always follows our breathing. When we inhale, the air comes into the inner world. When we exhale, the air goes out to the outer world. The inner world is limitless, and the outer world is also limitless. We say "inner world" or "outer world," but actually there is just one whole world. In this limitless world, our throat is like a swinging door. The air comes in and goes out like someone passing through a swinging door. If you think, "I breathe," the "I" is extra. There is no you to say "I." What we call "I" is just a swinging door which moves when we inhale and when we exhale. It just moves; that is all. When your mind is pure and calm enough to follow this movement, there is nothing: no " I , " no world, no mind nor body; just a swinging door. So when we practice zazen, all that exists is the movement of the breathing, but we are aware of this movement. You should not be absent-minded. But to be aware of the movement does not mean to be aware of your small self, but rather of your universal nature, or Buddha nature. This kind of awareness is very important, because we are usually so one-sided. Our usual understanding of life is dualistic: you and I, this and that, good and bad. But actually these discriminations are themselves the awareness of the universal existence. "You" means to be aware of the universe in the form of you, and "I" means to be aware of it in the form of I. You and I are just swinging doors. This kind of under- standing is necessary. This should not even be called under- standing; it is actually the true experience of life through Zen practice.

So when you practice zazen, there is no idea of time or space. You may say, "We started sitting at a quarter to six in this room." Thus you have some idea of time and some idea of space (in this room). Actually what you are doing, however, is just sitting and being aware of the universal activity. That is all. This moment the swing- ing door is opening in one direction, and the next moment the swinging door will be opening in the opposite direction. Moment after moment each one of us repeats this activity. Here there is no idea of time or space. Time and space are one. You may say, "I must do something this afternoon," but actually there is no "this afternoon." We do things one after the other. That is all. There is no such time as "this afternoon" or "one o'clock" or "two o'clock." At one o'clock you will eat your lunch. To eat lunch is itself one o'clock. You will be somewhere, but that place cannot be separated from one o'clock. For someone who actually appreciates our life, they are the same. But when we become tired of our life we may say, "I shouldn't have come to this place. It may have been much better to have gone to some other place for lunch. This place is not so good." In your mind you create an idea of place separate from an actual time. Or you may say, "This is bad, so I should not do this."

Actually, when you say, "I should not do this," you are doing not-doing in that moment. So there is no choice for you. When you separate the idea of time and space, you feel as if you have some choice, but actually, you have to do something, or you have to do not-doing. Not-to-do something is doing something. Good and bad are only in your mind. So we should not say, "This is good," or "This is bad." Instead of saying bad, you should say, "not-to-do"!   If you think, "This is bad," it will create some confusion for you. So in the realm of pure religion there is no confusion of time and space, or good or bad. All that we should do is just do something as it comes. Do something! Whatever it is, we should do it, even if it is not-doing something. We should live in this moment. So when we sit we concentrate on our breathing, and we become a swinging door, and we do something we should do, something we must do. This is Zen practice. In this practice there is no confusion. If you establish this kind of life you have no confusion whatsoever.  Tozan, a famous Zen master, said, "The blue mountain is the father of the white cloud. The white cloud is the son of the blue mountain. All day long they depend on each other, without being dependent on each other. The white cloud is always the white cloud. The blue mountain is always the blue mountain." This is a pure, clear interpreta- tion of life. There may be many things like the white cloud and blue mountain: man and woman, teacher and disciple. They depend on each other. But the white cloud should not be bothered by the blue mountain. The blue mountain should not be bothered by the white cloud. They are quite independent, but yet dependent. This is how we live, and how we practice zazen.

When we become truly ourselves, we just become a swinging door, and we are purely independent of, and at the same time, dependent upon everything. Without air, we cannot breathe. Each one of us is in the midst of myriads of worlds. We are in the center of the world always, moment after moment. So we are completely dependent and inde- pendent. If you have this kind of experience, this kind of existence, you have absolute independence; you will not be bothered by anything. So when you practice zazen, your mind should be concentrated on your breathing. This kind of activity is the fundamental activity of the universal being. Without this experience, this practice, it is impossible to
attain absolute freedom.


From "Zen Mind, Beginners Mind" by Shunryu Suzuki, copyright; Weatherhill inc.










Shunryu Suzuki dharma name Shōgaku Shunryu (May 18, 1904 – December 4, 1971) was a Sōtō Zen roshi (Zen Master) who popularized Zen Buddhism in the United States, particularly around San Francisco. Born in the Kanagawa Prefecture of Japan, Suzuki was occasionally mistaken for the Zen scholar D.T. Suzuki, to which Shunryu would reply,"No, he's the big Suzuki, I'm the little Suzuki.

Monday, April 25, 2011

Commentary on "Bodhisattva's Four Methods Of Guidance" - by Dainin Katagiri Roshi

"Identity action does not function in a small area called ego, but in the vastness of existence. When we clean a room, the room is in us. Then we and the room communicate with each other in the rhythm of identity action. We have to take the best care of the room we can, because the room is not a material being apart from us. The room is a great being called Buddha-dharma. Buddha-dharma means the unity of Buddha and us, Buddha and the room. It is nothing but a great being, just a great being completely beyond out speculation. Cleaning the room is not something someone makes us do. This action comes up from us, from the unity of Buddha and us and the room . . . . Taking the best care of the life of each being and circumstance, we can practice giving, and then we can practice loving speech with our mind, words and body. This is beneficial action. In all these practices there is always identity action.

We are more or less ignorant and crazy, but it doesn't matter. We are already ignorant, so we must be right in the middle of ignorance and make the best of ignorance. That is all we have to do. But usually we add something extra to ignorance; we hate it and our life goes away from us. How can we be free from ignorance? How can we take care of ignorance? If we take care of our life by saying "I hate my life", it is pretty easy for us to make our life short. My teacher always said his health was not strong. He said maybe he would die at sixty. He said he was weak, but he took the best care of his body and he lived to be eighty-six. The same applies to your room. If you rent your room from others you may think because you don't own it you don't have to take care of it. This is not the Buddhist way. Whether your room is rented or not, it doesn't matter. The room is a great being, our clothes are great beings, our boots and shoes are great beings, completely beyond our speculation. Day by day we have to practice 'identity action', 'giving', 'loving speech' and then there is 'beneficial action'.

If we see our life as an object separate from us, it is easy for us to create fear and anxiety and confusion. When we see our life we may feel many things. This is called experience. Of course it is ok, but it is not the total picture of the way to live. We must put aside and be one with our life, that is all we have to do. This is most important. When we dance, we cannot look at the dance, at the stage, as something separate from us. We must be right in the middle of dancing. At the time we are one with the dance and are realizing the significance of the dance. Later, when we reflect on the significance of dance, we are separate from it, but our understanding is the result of dynamic identity action.

We are human beings, so we are always thinking in terms of others and us, a leader and the people, zazen and us, Buddha and ordinary beings. Even though we know Buddha's teaching pretty well, ignorance comes up very quickly in our daily life. So, day by day we have to do our best to practice identity action. Because they are aware of how ignorant everyone is, Bodhisattva's take a vow to practice identity action continually.

With a gentle expression, with a kind, compassionate attitude, we have to take care of our life and other people's lives. If we practice identity action, the other three methods of guidance are included. Very naturally we can practice beneficial action, we can really help others. Then we can fulfil our duty in life."

- from "Return to Silence" by Dainin Katagiri













Danin Katagiri was a Zen master in the Soto Zen lineage of Suzuki Roshi and founder of the Minnesota Zen Meditation centre in Minneapolis, USA.

Sunday, April 17, 2011

"Bodhisattva's Four Methods of Guidance" by Dogen Zenji

Bodhisattva's Four Methods of Guidance
BODAISATTA SHISHŌ-HŌ

Bodhisattva Quan-Yin
The Bodhisattva's four methods of guidance are giving, kind speech, beneficial action, and identity-action.

1 "Giving" means nongreed. Nongreed means not to covet. Not to covet means not to
curry favor. Even if you govern the Four Continents, you should always convey the correct teaching with nongreed. It is to give away unneeded belongings to someone you don't know, to offer flowers blooming on a distant mountain to the Tathāgata, or, again, to offer treasures you had in your former life to sentient beings. Whether it is of teaching or of material, each gift has its value and is worth giving. Even if the gift is not your own, there is no reason to keep from giving. The question is not whether the gift is valuable, but whether there is merit.
When you leave the way to the way, you attain the way. At the time of attaining the way, the way is always left to the way. When treasure is left just as treasure, treasure becomes giving. You give yourself to yourself and others to others. The power of the causal relations+ of giving reaches to devas, human beings, and even enlightened sages. When giving becomes actual, such causal relations are immediately formed.

Buddha said, "When a person who practices giving goes to an assembly, people take notice." You should know that the mind of such a person communicates subtly with others. Therefore, give even a phrase or verse of the truth; it will be a wholesome seed for this and other lifetimes. Give your valuables, even a penny or a blade of grass; it will be a wholesome root for this and other lifetimes. The truth can turn into valuables; valuables can turn into the truth. This is all because the giver is willing.
A king gave his beard as medicine to cure his retainer's disease; a child offered sand to Buddha and became King Ashoka in a later birth. They were not greedy for reward but only shared what they could. To launch a boat or build a bridge is an act of giving. If you study giving closely, you see that to accept a body and to give up the body are bothgiving. Making a living and producing things can be nothing other than giving. To leave flowers to the wind, to leave birds to the seasons, are also acts of giving.
King Ashoka was able to offer enough food for hundreds of monks with half a mango. People who practice giving should understand that King Ashoka thus proved the greatness of giving. Not only should you make an effort to give, but also be mindful of every opportunity to give. You are born into this present life because of the merit of giving in the past.

Buddha said, "If you are to practice giving to yourself, how much more so to your parents, wife, and children." Therefore you should know that to give to yourself is a part of giving. To give to your family is also giving. Even when you give a particle of dust, you should rejoice in your own act, because you correctly transmit the merit of all buddhas, and for the first time practice an act of a bodhisattva. The mind of a sentient being is difficult to change. You should keep on changing the minds of sentient beings, from the first moment that they have one particle, to the moment that they attain the way. This should be started by giving. For this reason giving is the first of the six paramitas.
Mind is beyond measure. Things given are beyond measure. Moreover, in giving, mind transforms the gift and the gift transforms mind.

2 "Kind speech" means that when you see sentient beings you arouse the mind of
compassion and offer words of loving care. It is contrary to cruel or violent speech. In the secular world, there is the custom of asking after someone's health. ln Buddhism
there is the phrase "Please treasure yourself" and the respectful address to seniors, "May I ask how you are?" It is kind speech to speak to sentient beings as you would to a baby.
Praise those with virtue; pity those without it. If kind speech is offered, little by little virtue will grow. Thus even kind speech which is not ordinarily known or seen comes into being. You should be willing to practice it for this entire present life; do nor give up, world after world, life after life. Kind speech is the basis for reconciling rulers and subduing enemies. Those who hear kind speech from you have a delighted expression and a joyful mind. Those who hear of your kind speech will be deeply touched-they will never
forget it. You should know that kind speech arises from kind mind, and kind mind from the
seed of compassionate mind. You should ponder the fact that kind speech is not just praising the merit of others; it has the power to turn the destiny of the nation.

3 "Beneficial action" is skillfully to benefit all classes of sentient beings, that is, to care
about their distant and near future, and to help them by using skillful means. In ancient times, someone helped a caged tortoise; another took care of an injured sparrow. They did not expect a reward; they were moved to do so only for the sake of beneficial action.
Foolish people think that if they help others first, their own benefit will be lost; but this is not so. Beneficial action is an act of oneness, benefiting self and others together.
To greet petitioners, a lord of old three times stopped in the middle of his bath and arranged his hair, and three times left his dinner table. He did this solely with the intention of benefiting others. He did not mind instructing even subjects of other lords. Thus you should benefit friend and enemy equally. You should benefit self and others alike. If you have this mind, even beneficial action for the sake of grasses, trees, wind, and water is spontaneous and unremitting. This being so, make a wholehearted effort to help the ignorant.

4 "Identity-action" means nondifference. It is nondifference from self, nondifference
from others. For example, in the human world the Tathāgata took the form of a human being. From this we know that he did the same in other realms. When we know identity- action, others and self are one. Lute, song, and wine are one with human being, deva, and spirit being. Human being is one with lute, song, and wine. Lute, song, and wine are one with lute, song, and wine. Human being is one with human being; deva is one with deva; spirit being is one with spirit being. To understand this is to understand identity-action.
"Action" means right form, dignity, correct manner. This means that you cause yourself to be in identity with others after causing others to be in identity with you. However, the relationship of self and others varies limitlessly with circumstances.
The Guanzi says, "The ocean does not exclude water; that is why it is large. Mountain does not exclude earth; that is why it is high. A wise lord does not exclude people; that is why he has many subjects."
That the ocean does not exclude water is identity-action. Water does not exclude the ocean either. This being so, water comes together to form the ocean. Earth piles up to form mountains. My understanding is that because the ocean itself does not exclude the ocean, it is the ocean, and it is large. Because mountains do not exclude mountains, they are mountains and they are high. Because a wise lord does not weary of people, his subjects assemble. "Subjects" means nation. "Wise lord" means ruler of the nation. A ruler is not supposed to weary of people. "Not to weary of people" does not mean to give no reward or punishment. Although a ruler gives reward and punishment, he does not weary of people. In ancient times when people were uncomplicated, there was neither legal reward nor punishment in the country. The concept of reward and punishment was different. Even at present, there should be some people who seek the way without expecting a reward. This is beyond the understanding of ignorant people. Because a wise lord understands this, he does not weary of people.
People form a nation and seek a wise lord, but as they do not know completely the reason why a wise lord is wise, they only hope to be supported by the wise lord. They do not notice that they are the ones who support the wise lord. In this way, the principle of identity-action is applied to both a wise lord and all the people. This being so, identity- action is a vow of bodhisattvas .
With a gentle expression, practice identity-action for all people.

Each of these four methods of guidance includes all four. Thus, there are sixteen methods of guiding sentient beings.
This was written on the fifth day, fifth month, fourth year of Ninji (1243) by Monk Dōgen, who transmitted dharma from China.

Translated by Lew Richmond and Kazuaki Tanahashi

Tuesday, April 12, 2011

16 Bodhisattva Precepts and their history - by Zoketsu Norman Fischer

The sixteen bodhisattva precepts are a set of vows of ethical conduct taken many times in a Zen practitioner’s life. They derive originally from the vinaya, monastic vows taken on ordination during the Buddha’s time (250 precepts for monks, 348 for nuns). Lay people took only the first five vows. The bodhisattva precepts used in the Mahayana tradition emphasize conduct to benefit others, and are taken by both monastic and lay practitioners. The short set of sixteen precepts used in the Soto tradition were formulated by Dogen Zenji, the founder of Soto Zen in Japan. They form the basis of several ceremonies: jukai (receiving the precepts), priest ordination, marriage and funeral. Many Zen centers chant the precepts once a month on the full moon, in a ceremony of reflection, repentance and renewal.

The precepts are inexhaustible mindfulness practices. They are also lifetime koans. Norman's approach to the precepts is warm and down-to-earth, but also spacious and insightful. They help us to apply the vivid moment-to-moment awareness of our zazen practice in our daily life of work, family and relationships.

THE SIXTEEN BODHISATTVA PRECEPTS Norman Fischer’s version
The Threefold Refuges
I take refuge in Buddha (the principle of enlightenment within).
I take refuge in dharma (the enlightened way of understanding and living).
I take refuge in sangha (the community of beings).
Pure Precepts
I vow to avoid all action that creates suffering
I vow to do all action that creates true happiness.
I vow to act with others always in mind.
Grave Precepts
Not to kill but to nurture life.
Not to steal but to receive what is offered as a gift.
Not to misuse sexuality but to be caring and faithful in intimate relationships.
Not to lie but to be truthful.
Not to intoxicate with substances or doctrines but to promote clarity and awareness.
Not to speak of others’ faults but to speak out of loving-kindness.
Not to praise self at the expense of others but to be modest.
Not to be possessive of anything but to be generous.
Not to harbor anger but to forgive.
Not to do anything to diminish the Triple Treasure but to support and nurture it.

History of Precepts 2
By Norman Fischer | April 22, 2009
Transcribed, abridged, and edited by Murray McGillivray and Barbara Byrum

So, we are continuing with thinking about the precepts, about conduct in this world, about how we live, what we do, and how we understand what we do.  The more you think about this question, the deeper it gets.  
Last time I spoke here, I spoke about morality in the Western tradition.  I talked about our traditions of Judaism and Christianity and the effects of those traditions on our moral conduct, and I compared that to Buddhism.  It seems that in Western thought there's a big difference between metaphysics and ethics.  In other words, there's a big difference between the ultimate truth and conduct - which seems a more practical, everyday matter, and different from pursuit of truth.  In our Western thought there's a bias in favor of metaphysics, because searching for the truth seems like a much more profound thing than everyday ethics.  So metaphysics gives us philosophy and mysticism and mystery and art and intuition, and ethics just seems like probity and goodness and common sense, as with moral or legal codes.  We all know we need that, but it seems less important, less meaty.
When I was young it sure seemed that way to me, and since in the beginning of the Buddhist movement in those days most of the practitioners were young, and since anybody young or old who took up Asian forms of thought was somehow automatically in revolt against Western conformity, there was almost no interest at all in discussions of ethics.  Not at all.  It was all about meditation.  So now, forty years went by in the blink of an eye, and here I am talking about ethics.  I'm all the time thinking about it and concerned about it, which maybe attests to the fact that I and the rest of us are getting old and boring and less interesting - or maybe we're just growing up!
But also, in the intervening years there's been a lot of important thought that is questioning whether or not it really makes sense to have this big split between metaphysics and ethics.  A lot of the thinkers that I've been interested in reading about in these last five or ten years - people  like Buber, Levinas, Heidegger, and Wittgenstein, some of the most important thinkers of the late twentieth century - have criticized the notion that there's some metaphysical truth outside of the actual facts of our daily living, outside of our interactions and our conduct.  That sounds like Dogen's understanding and Buddhism's understanding, that there is no essential truth and no essential self who could discover that truth. There are simply the arising and passing away of empty phenomena in radical mutual interrelation.  This in Buddhism is the teaching of pratityasamutpada, usually translated into English as "conditioned coproduction": everything arises together and passes away together; everything influences everything else; there is no separate anything; there's just the phenomena of existence moment after moment.  And this, according to Nagarjuna the great philosopher of emptiness, is what emptiness is.  Things are empty exactly because they arise together and pass away together, and they have no real separateness.  
So according to this way of looking at things, you don't have some primary truth and then ethics comes later.  Conduct is truth, and truth is conduct.  There's no difference whatsoever between the two.  I think that Dogen and Buddhism and all these important thinkers agree on this point, and make many differences the same or bring them together.
I'm saying all of this just to get to where I left off last time.  I was talking about ethics in Western thought and all the terrible problems with guilt and tortured conscience and self-denigration that comes from being commanded to be good by an absolutely good deity - when maybe we think we're not so good.  I was contrasting all of that with Buddhist ethics, which seems refreshingly to be not about commandment or goodness or badness, but simply practical.  That liberation and freedom from suffering just seem empirically to require ethics as part of the path.  So ethics in Buddhism is not a matter of being a good person or not being a good person.  It's just a matter of practice.  It's a matter of making an effort for the purpose of our own liberation and happiness, and that that effort requires good ethical conduct.  Although in Buddhism you have the practice of confession, and there's the encouragement of remorse for harm caused by actions that are harmful, there is no concept of, and no need for, what we would call guilt or repression.  
With the sixteen bodhisattva precepts of Dogen, and with Dogen's understanding of those precepts, we arrive at the unity of truth and ethics.  Dogen starts with the traditional Buddhist understanding of ethics as training, but then adds to that the idea that precepts are truth, not just conduct.  They're the whole of the truth.  The precepts in Zen are said not only to describe the conduct of buddhas, the conduct that we would aspire to and that we would spontaneously exhibit if we were buddhas, it says that the precepts are buddhas.  The precepts are the Buddha-nature that inheres in all of us and in life.  So it's as if the precepts are some kind of expression of the essence of life itself.
Some of you might know that last month I was very busy doing four dharma transmission ceremonies for priests that I ordained at Zen Center maybe ten years ago or so.  These ceremonies are very intense and take a lot of effort, and they confirm within their structure the most intimate insights of our tradition.  And they're all about the precepts.  All about the precepts, and about the lineage of buddhas whose sole purpose is to transmit the precepts for the purpose of lighting up this world, for the purpose of compassion.  And then, just the other day, last Sunday, we had a wonderful jukai ceremony.  Three people received the precepts last Sunday.  In the ceremony, if you were there, you heard them say, "Even after acquiring Buddha-hood I will continuously follow the path of the precepts."  In going through the ritual, it's said that they become, through the agency of the ritual, "Children of Buddha."  They become family members of Buddha.  In the ceremony, as some of you saw, they receive a document which is called in Japanese "kechimyaku," that means "blood-vein."
It may seem strange that when you get this piece of paper, it actually says "blood-vein."  The precepts are understood to be the blood that flows through the veins of the buddhas, the life-blood of the buddhas, the life-blood of consciousness itself.  This is how Dogen understands the precepts and that's the kind of understanding of the precepts that we enact in the ritual.  Dogen has a lot of sayings about the precepts, and there are some Shobogenzo fascicles, and so on.  Of course he says in many places that obviously we should follow the precepts: that we should actually not lie, we should actually not steal, we should actually not kill, and so on and so forth, but he also says that the meaning and the power of the precepts goes way beyond this.  
Believe it or not, there were times in old Japan when people believed that following the precepts as ethical rules was a trivial matter.  It wasn't important, and the point was not to follow the precepts and carry them out, the point was to receive and embrace the precepts in the ritual.  If you received and embraced the precepts in the empowered ritual, then there was a power that transcended and was beyond the details of your conduct.  This sounds strange to us with our modern materialistic point of view, but it was not unusual in medieval Japan for priests with lots of spiritual power to give precepts to ghosts, spirits, demons, plants, and animals.  If a village was being terrorized by a demon, the priest would come in and give the demon the precepts and thereby subdue the demon.  Then after that everything would be fine, and the village would be peaceful again.   Sometimes they would offer precepts as a way to prevent war.  This may seem strange, but this is how they were viewed.
In Taking Our Places I wrote about three levels of understanding the precepts.  The literal level is when "don't kill" literally means "don't kill," and "don't steal" literally means "don't steal" - all in the conventional sense of the words.  The compassionate level is the level in which you might violate the literal level for a compassionate reason.  Jeff [Bickner] gave an example last week of what I said a long time ago, "When somebody comes to your door in Nazi Germany and says ‘Are there any Jews in the house?' and you have twenty-five Jews the back room, you say, ‘No, there aren't any Jews in the house.'"  That's what you haveto do to follow the compassionate precept.  There's no sense that you're breaking a precept there.  It's not a violation of the precepts because it's very clearly for compassionate reasons.  
So there is the literal level, the compassionate level, and the ultimate level.  Here's what I wrote about the ultimate level in the book:
The third level of precept practice is the ultimate level.  Through our spiritual endeavors, meditation, prayer, contemplation, we try to penetrate to this level, until we come to appreciate that the precepts are deeper than we have ever imagined, so deep that they can never be completely understood.  We come to see that our ordinary mundane choices and actions are really much more than they seem, reverberating beyond anything we had imagined.  On the ultimate level, we appreciate that precepts are beyond breaking and not breaking, distinctions we now see as products of our limited conceptualizing minds.  Like the precepts, ultimately we and the world cannot be violated, for we are complete and perfect as we are.  At the same time, we and the world are tragically limited.  Things will always be a little off and our conduct will always fall short.  On this ultimate and paradoxical level, it doesn't even make sense to utter the word "precept," or the words "good," "bad," "self", or "other." Beyond the dividing narrowness of our limited view, things are connected and complete, and no rules or restraints are required.  Appreciating this level, even if only at first intellectually, we know that we don't need to be hard on ourselves or others for breaking precepts or congratulate anyone for keeping them.  The only important thing is to go on forever making the effort to practice precepts without measurement or seeking after results.
On the other hand, we also see how easy it would be to use the ultimate level as a cover for our self-deception, justifying our secretly willful, bad conduct with the thought that precepts can never be broken anyway and everything is already perfect, so I can do whatever I want, it doesn't matter.  The trap here is all too clear.  The truth of the ultimate level notwithstanding, we are forever subject to the practical obligations and effects of our actions. 
So these three levels of understanding the precepts are always operating simultaneously, and we practice on all the levels.  You could say that the literal level is like early or Pali Buddhism, the compassionate level is like Mahayana Buddhism, and the third level, the ultimate level, is like Zen or tantric practice.
Buddha established the rule of training, the strict Vinaya rules, in which there are 250 or more very specific monastic precepts.  Many rules of training are scrupulously followed by lineages to this day - the same exact specific rules are still followed by Theravada monastics.
How did we get from strict precepts to Dogen's sixteen precepts?  In Zen the sense is very explicit that the teacher is not the sutra and not the Vinaya, the monastic rule.  The teacher is the spirit of the Buddha, the mind and the heart of the Buddha - which is your mind and your heart.  So we are to follow that mind and that heart, rather than the letter of the sutra or the letter of the law.  This is very clearly stated in Zen, so it's quite a different attitude.  Nevertheless, despite this Zen attitude, the strict Vinaya rule was followed everywhere in the Buddhist world for many, many hundreds of years, including in China, where Zen first developed.  We read a few months ago the Sixth Ancestor's Sutra in which he seems to be reinterpreting the precepts to the ultimate level.  Nevertheless, he and the entire Chinese Buddhist establishment practiced and transmitted the entire Vinaya Rule.  But Buddhism in China was mostly Mahayana Buddhism, the foundation of which is compassion and the emptiness teachings.  There was a growing sense among the Chinese community that something more was needed-another sense of precepts that expressed the importance of compassion and social virtue, because  the Vinaya rules, when you analyze them and look at them, are really rather individualistic, and even to some extent anti-social.  From the point of view of the Vinaya rules, interactions with others are only important insofar as they affect your consciousness and your personal liberation.
In a way, you could read the Vinaya as antisocial rules, so this was uncomfortable for the Chinese Buddhist community.  So around the fifth century, all of a sudden there appeared a sutra called the Brahmajalasutra, the Fon Long Jing in Chinese, and translated as the "Brahma's Net Sutra."  It was clearly a Mahayana sutra.  It had celestial bodhisattvas and extravagant poetic language and miracles, just like all the other Mahayana sutras.  It was claimed to be a translation from the Pali or the Sanskrit, but almost all scholars agree that this was actually written in Chinese-it was basically a fake sutra, as many sutras are.  It doesn't mean that they're not read and practiced and taken seriously, but according to critical scholarship it was not actually written in Sanskrit.  This sutra contains fifty-eight precepts: ten major precepts, which are similar to but not exactly the same as the grave precepts in Zen, and forty-eight minor precepts.  And interestingly, unlike the Vinaya precepts, these are not monastic precepts.  They're not meant just for monastics; they were meant to be practiced by both monastics and lay practitioners, which is very much in the Mahayana spirit, which by definition-you know, Mahayana means "Great Vehicle"-is a much more inclusive form of practice than the earlier vehicle.   It softens the traditional Buddhist very heavy preference for monastic practice over lay practice.  
In traditional Buddhism, lay people basically give alms and hope for a better rebirth, and monastics can be liberated.  There are exceptions, there are examples of liberated lay people, but basically it's unusual.  You have to be a monastic to be liberated.  The Mahayana does away with that way of looking at things and sees lay and monastic practitioners on a much more equal footing.  The Brahmajalasutra is for both lay and monastic practitioners, and eventually in China monks, when they were ordained, began to receive both sets of precepts.  Sometimes they would have an ordination ceremony in which they would receive 253 precepts, and then the next day they might be joined by lay practitioners, and all together they would take the 58 precepts of the Brahmajalasutra. So now they had, in a sense, a double tradition of ordination.
Meanwhile, in addition to all that, the Chinese established another form of precepts - the tradition of monastic rule.  The Vinaya rule is not really for monastics living in monasteries; it's for monastics wherever they are, because in early Buddhism there weren't monasteries.  Monks were wanderers and wandered around from village to village and didn't live in monasteries.  But in China monks did live in monasteries, so now side by side with the Vinaya Rule and the Mahayana precepts, there were in China fairly elaborate monastic regulations, which were more like house rules, and were never taken ritually in ceremonies.  It was just understood that you entered the monastery, and you followed the rules.  They were actually conceived of as the analogue of secular laws.  Monasteries were considered like an alternate reality with its own set of rules and laws, and monks could not be prosecuted by secular authorities.  If they broke rules, they had their own system of justice. 
Now in Japan one of the early founders of the Tendai School, Saitcho, established in the eighth century an independent ordination platform in which only the fifty-eight precepts were used, not the monastic precepts.  This seems like a really radical step, but maybe not so much as you think, because in Japan they never did establish the Vinaya ordination nearly as strongly as they had in China, India, and in other Buddhist countries.  So it wasn't that hard for Saitcho to change the ordination in this radical way.  Dogen, who was a Tendai monk in the thirteenth century, was ordained with the fifty-eight precepts.  He probably never did receive Vinaya precepts, although he lived a strict religious life, because he always lived in monasteries, and he followed the monastic rule, even though he didn't ritually take those rules.  
So now we have fifty-eight precepts - ten plus forty-eight.  How do we get from fifty-eight to sixteen? It seems like these precepts, the sixteen bodhisattva precepts that we study and follow, which include the three refuges and the three pure precepts, as well as the ten grave precepts, are unique to Zen, and probably were created by Dogen himself.  That is, all of the sixteen precepts existed before, and Dogen didn't make them up, but they were packaged in this particular way.  He added the three refuges, which were never before considered to be precepts, and he added the three pure precepts, which are a very, very ancient ethical formulation in Buddhism, and then he changed the ten precepts of the Brahmajalasutra according to other formulations that pre-existed.  So his list of ten is slightly different, but he didn't make them up; he got them from other sources.
For Dogen, I think, it was very clear that lifestyle precepts, specific rules, mattered a great deal, but they were not religious commitments.  You would follow them because they were important, and they were training rules, and you were committed to them if you lived in a monastic community.  This was so completely understood that it didn't even need to be mentioned, and you didn't need a ritual to receive and follow these rules.  On the other hand, the sixteen bodhisattva precepts were completely understood as religious commitments, and they were only operative when they were received in an empowered ritual carried out by a qualified clergy who's empowered to give the ritual.  Dogen understood the sixteen precepts mainly on the ultimate level, mainly as the Buddha's very life, the ultimate expression of Dharma.  He saw them, as I was saying earlier, as unspeakably deep, as almost unknowable.  
When you think about it, one of Dogen's main religious insights is that practice and realization are not two different things as we would think, one being the culmination, and the other the method to get to the culmination.  One is the end and the other is the means.  No, he didn't think that way at all.  Practice-realization for him was one word. Every moment of practice was a moment of realization. The only realization was through practice, and this was one continuously, eternally unfolding process.  And so you can see how in such a process precepts would become central.  They would become crucially important, because they would express this process.  Its essence, its rule, and its fruition are expressed in the sixteen bodhisattva precepts.  So you could see how Dogen's view of precepts is integral to his whole concept of practice.

Zoketsu Norman Fischer is a poet and Zen Buddhist priest. For many years he has taught at the San Francisco Zen Center, the oldest and largest of the new Buddhist organizations in the West, where he served as Co-abbot from 1995-2000. He is presently a Senior Dharma Teacher there as well as the founder and spiritual director of the Everyday Zen Foundation, an organization dedicated to adapting Zen Buddhist teachings to Western culture.
www.everydayzen.org

Saturday, April 9, 2011

DOGEN'S Fundamentals of Zazen - "Fukanzazengi"

Dogen's approach to Zen had a strong emphasis on sitting practice known as Zazen (or sometimes "Shikantaza"- just sitting) and for this reason we will begin by presenting some of his works and commentaries along these lines. But in order to give a context to this practice and to that of Soto Zen in general, it's also important to recognise some of the foundational or more 'relative' aspects of Zen practice which are fundamental and practiced in conjunction with this 'ultimate' approach of Zazen. These include a general study of Mahayana sutras, particularly the "Heart Sutra" and practices such as the 16 Bodhisattva precepts, the four vows of Bodhisattva's and Dogens own "Four Methods of Guidance".
But to start with, we will begin with the essential and famous short text of Dogen Zenji's on the fundamentals of sitting practice; "Fukanzazengi"



A Universal Recommendation for True Zazen
by Dogen, Who Transmitted the Dharma from Sung (China)

In exhaustive pursuit, the root of the Way is perfectly penetrating. Why should you assume cultivation and verification? The supreme vehicle moves freely. Why should you consume striving and skill? Much more, its entirety far beyond the realm of dust. Who would believe in the measures of sweeping? It never departs from right where you are. Why should you require the steps of cultivation?
And yet, if there is even the slightest discrepancy, you become separated as far apart as heaven and earth. If the slightest liking or disliking arises, the mind is lost in confusion. Even though you may achieve insightful power of glimpsing the [Buddha’s] ground, taking pride in your understanding and enjoying enlightenment; even though you may generate the aspiration of pressing on to heaven, attaining the Way, and clarifying the mind; even though you may roam around the boundary of this realm, reaching the point of putting your head in, still you largely lack the life-path of liberation.
Moreover, the trace of six years’ upright sitting by the innately awakened [Shakyamuni Buddha] at Jetavana must be observed. And the fame of nine years’ facing the wall by the transmitter of the mind-seal, [Bodhidharma,] at Shaolin Temple, must be heard. If the ancient sages were like this, why should you, a person of today, not exert yourself ?
Therefore, you must stop comprehending the conduct of investigating words and chasing discourses. You must learn to step backward to turn your light around to reflect on yourself. Mind and body will naturally fall away and your original face will manifest itself. If you wish to attain suchness, devote yourself to suchness at once.
Now, in entering into Zen, a quiet room is suitable. Eat and drink in moderation. Abandon all relations and put all concerns to rest, not thinking of good and bad, not entertaining right and wrong. Still the driving of your heart, mind, and consciousness. Stop the measuring of memories, ideas, and meditations. No design, even that of becoming a Buddha, should be harbored. How can it (i.e., Zen) be concerned with sitting or lying down?
The usual practice is to spread out a thick mat and place a cushion upon it. Then sit in the full or half cross-legged position. In the full cross-legged position, place your right foot on your left thigh and your left foot on your right thigh. In the half cross-legged position, simply press your right thigh with your left foot. Wear your robes and sashes loosely but neatly and orderly.
Next, rest your right hand on your left foot, and place your left palm on your right palm, [both facing upward], with the thumbtips supporting each other.
Now, sit upright, leaning neither to left nor right, neither forward nor backward. You must align your ears over your shoulders and keep your nose in line with your navel. Rest your tongue against the upper palate, lips and teeth closed. You must always keep your eyes open. Breathe through your nose subtly and silently.Maintaining the proper bodily alignment, exhale deeply once and rock to the left and right. Settle into the solid, steadfast seated samadhi. Fathom the unfathomed state. How do you fathom the unfathomed state? Fathomless! Such is the essential art of zazen.
What is here called zazen is not learning mere meditation. It is the Dharma gate of pure peace and bliss. It is the cultivation and verification of ultimate awakening. Here, the universal truth is realized, and nets and cages are totally absent.
If you realize this tenet completely, you are like a dragon obtaining water and a tiger reclining on the mountain. You will surely know that the True Dharma will naturally manifest itself, and dullness and distraction will drop off.
When you rise from sitting, move slowly and rise calmly and carefully. Never act hastily or violently.
Observe and appreciate that transcending the ordinary and going beyond the holy, passing away while sitting and dying while standing, all depend solely on this power. The transforming ability of a finger, a staff, a needle, and a mallet, or the verifying utilization of a whisk, a fist, a stick, and a shout at a critical moment cannot readily be realized by the discrimination of measuring thoughts. How can they be known even by the cultivation and verification of supernatural faculties?
These are the dignified forms beyond sounds and colors. Are they not the rules before knowledge and views? Therefore, you should not be concerned whether you are a person of lofty intellect or lowly foolishness, nor discriminated as being a sharp person or a dull one. If you strive singlemindedly, that itself is the realization of the Way. Cultivation and verification by nature does not defile. Going forward then is totally calm and constant.
All the Buddhas, whether in this world or in other quarters, in the western heaven (India) or the eastern earth (China), equally held the Buddha-seal and altogether enjoyed the supreme style. They were fully devoted to this total sitting (shikantaza) and were totally installed in this unmoved state. Even though there are a thousand differences and a million nuances, they engaged devotedly in practicing zazen and realizing the Way.
Why should you forsake the seat of your own home and stray into the dusty realms of other countries? If you make a single misstep, you will mistakenly pass it by while directly facing it. You have ultimately obtained the functional essence of a human body. Never let the light and shadow (i.e., day and night) pass in vain. You have embraced and engaged in the essential function of the Buddha’s path. Who could enjoy the spark of a flintstone aimlessly?
Furthermore, form and substance are like dew on a blade of grass, and fleeting life is as a flash of lightning, instantly emptied and immediately lost.
May respectable Zen practitioners constantly learn the right form and never doubt the true dragon.
Urgently strive for the Way that points directly to the right target, revere the unfabricating and unconditioned person, fit into the awakening (bodhi) of the Buddhas, and rightly inherit the samadhi of the ancestors. Practice in such a way constantly and you will never fail to realize suchness. The treasure house will open by itself, and you will appreciate and use it at will.

Tuesday, April 5, 2011

DOGEN ZENJI - Founder of Soto Zen, by "the wanderling"



                             Dogen - 1200 - 1253 
After training for nine years under the Rinzai teacher Myozen, Dogen Zenji made the difficult journey to China, where he studied with and became the Dharma successor  in the Soto Zen lineage. Considered the founder of the Japanese Soto School, Dogen Zenji established Eiheiji, the principal Soto training monastery, and is best known for his collection of Dharma essays, 'Shobogenzo'.
Dogen was the founder of the Soto (T'sao Dong Ch'an) Lineage of Buddhism in Japan. He came from a noble family, but his life was unhappy and difficult, because his parents died when he was a very young boy. Their deaths lead him to contemplate the impermanence of life, and at the age of thirteen, he became a Buddhist monk. Dogen didn't realize the truth of Zen for a long time. The difficulty of Zen meditation is not the training, but the letting go of preconceived ideas. The experience of the true self is a state of awareness that cannot be defined; words cannot express living reality. In the experience of the true self, there is no "I" no reference point whatsoever. 

Dogen was troubled by one particular question: if all human beings are born with Buddha Nature, why is it so difficult to realize it? Dogen finally studied with Eisai, a Rinzai master, who told him it was a delusion to think in such dualistic terms as Buddha Nature. With this answer Dogen experienced Satori. Eisai lived for a few more months; Dogen became his disciple and stayed with him. After Eisai's death, Dogen remained with Myozen, Eisai's successor, for eight years, and received the seal of a master.

Despite his profound insights, Dogen felt he didn't have complete understanding, and therefore, went with Myozen to China to study more. He practiced Chinese Zen (Ch'an) with Master Ju-Ching in China, but mistakenly sat in a quietest way, which merely lead to notional emptiness condemned by H.H. The Sixth Patriarch Hui Neng. One day Master Ju-Ching was scolding another monk for sleeping, and said, "The practice of Zazen (Sitting Meditation) is the dropping away of body and mind. What do you think dozing will accomplish?" Upon hearing these words, Dogen became fully Enlightened. He suddenly understood that Zazen is not just sitting still, but it is the "I" opening up to its own Reality. When preconceived ideas are abandoned, one experience the true nature of mind; life is experienced directly, non-dualistically, without ego interfering. He made the following comments about his experience:


"Mind and body dropped off; dropped off mind and body! This state should be experienced by everyone; it is like piling fruit into a basket without a bottom, like pouring water into a bowl with a pierced hole; however much you may pile or pour you cannot fill it up. When this is realized the pail bottom is broken through. But while there is still a trace of conceptualism which makes you say 'I have this understanding' or 'I have that realization', you are still playing with unrealities."
Four years later, when Dogen returned to Japan, he said, "I have come back empty-handed. I have realized only that the eyes are horizontal and the nose is vertical." From this empty clarity came the great Soto sect of Japan. Dogen taught a way of sitting called Shikantaza, "shikan" means nothing but, "ta" means to hit, "za" means to sit. Shikantaza has remained the basis of Soto Zen up to the present; it unites the means and end of sitting meditation. There is no means to an end, because the end is now. The act of sitting itself is the actualization of Buddha Nature or Being. The meditation does not strive for Satori, but has faith on the teacher and teachings, and trusts that realization will come as a result of sitting practice. Dogen gave the following meditation instructions:


In doing Zazen it is desirable to have a quiet room. You should be temperate in eating and drinking, forsaking all delusive relationships. Setting everything aside, think of neither good nor evil, right nor wrong. Thus, having stopped the various functions of your mind, give up even the idea of becoming a Buddha. This holds true not only for zazen but for all your daily actions.


Usually a thick square mat is put on the floor where you sit and a round cushion on top of that. You may sit in either the full or half lotus position. In the former first put your right foot on your left thigh and then your left foot on your right thigh. In the latter, only put your left foot on your right thigh. Your clothing should be worn loosely but neatly. Nest, put your right hand on your left foot and your left palm on the right palm, the tips of the thumbs lightly touching. Sit upright, leaning to neither left nor right, front nor back. Your ears should be on the same plane your shoulders and your nose in line with your navel. Your tongue should be placed against the roof of your mouth and your lips and teeth closed firmly. With your eyes kept continuously open, breathe quietly through your nostrils. Finally, having regulated your body and mind in this way, take a deep breath, sway your body to left and right, then sit firmly as a rock. Think of non-thinking. How is this done? By thinking beyond non-thinking and thinking. This is the very basis of Zazen.
Zazen is not a 'step-by-step' meditation. Rather it is simply the easy and pleasant practice of a Buddha, the realization of the Buddha's wisdom. The truth appears, there being no delusion. If you understand this you are completely free, supreme law will then appear of itself, and you will be free of weariness and confusion. At the completion of Zazen move your body slowly and stand up calmly. Do not move violently."
In this meditation posture, the full lotus position provides a wide, solid physical base; both knees touch the mat to provide body stability. The rock-like, immobile body posture calms down the mind and brings tranquillity. Meditators are given a breathing technique to focus the mind. Beginners count the inbreaths and outbreaths, the count goes from one to ten, and then starts all over again. In this technique, the mind has nothing to feed on, play with, analyze, or hold on to. Thoughts will naturally come and go, and Dogen's advice was to place each thought in the palm of your hand. In the more advanced Shikantaza, the counting of breaths is left behind, and the tamed mind abides in effortless concentrated awareness. The awareness is the unmoving center of all movement: "Abandoning thinking and doing, is nothing other than every form of doing and acting," Dogen said.
Dogen's Soto school taught that sitting in Zazen was entering the flow of each moment by dropping from the mind the concepts of past, present, and future. Life is one and its flow of movements and events should not be held to or dominated to create illusions of permanence. All moments and all actions, whether they are important, insignificant, fascinating, or boring. -- are seen as the actual realization of Buddhahood. The Soto school's Shikantaza helps one realize this moment now. In the Shobogenzo, Dogen said that it was useless to fix one's hopes on a goal.
"When a fish swims, it swims on and on, and there is no end to the water. When a bird flies, it flies on and on, and there is no end to the sky. There was never a fish that swam out of the water or a bird that flew out of the sky. When they need just a little water or sky, they use just a little; when they need a lot, they use a lot. Thus, they use all of it in every moment, and in every place they have perfect freedom.
Yet if there were a bird that first wanted to examine the size of the sky, or a fish that first wanted to examine the extent of the water, and then tried to fly or swim, it would never find its way. When we find where we are at this moment, then practice follows, and this is the realization of the truth. For the place, the way, is neither large nor small, neither self nor other. It has never existed before, and it is not coming into existence now. It simply is as it is."

Monday, April 4, 2011

CHOGYAM TRUNGPA RINPOCHE meets ZEN:)














On this day, April 4th, known as the "parinivana of Trungpa Rinpoche", I thought it might be apt to share this video from the direct disciple of Shunryu Suzuki, the Zen master who almost singlehandedly brought Soto Zen Buddhism to the west. Trungpa Rinpoche similarly was groundbreaking in bringing Tibetan Buddhism to the western world.
Suzuki Roshi and Trungpa Rinpoche had a close relationship, some of which is recounted here beautifully by Kwong Roshi. A lovely example of the rime' spirit in action, please follow the link below, enjoy: